Herbs are used in conjunction with other therapies to promote health. Using traditional remedies combined with recent clinical advances in plant-based medicine, we can craft a plan to create better health.
Natural Pain Relief
We specialize in non-narcotic pain healing practices. We use an array of proven methods, including both pharmacologic and non-pharmacologic. The goal is to remodel our existing relationship to pain!
Alpha-Stim® Cranial Electrotherapy Stimulation (CES) is an FDA-cleared modality for non-pharmacologic treatment of Anxiety, Insomnia, and Depression. CES is an indispensable tool allowing for exponential mental health gains.
Microcurrent Electrical Therapy (MET) complements CES, providing peripheral pain treatment in addition to anxiety, insomnia and depression. Find Out More
Noting mind’s interconnection with other organ systems is critical when tailoring an individual prescription. Psychiatric and medical symptoms are intertwined, and medication (side) effects extend below the head and neck.
The field of medicine, like all things, changes constantly. We stay current by frequently cross-referencing UpToDate®, the evidence-based clinical decision support resource from Wolters Kluwer trusted at the point of care by clinicians worldwide. Find Out More
Integrative Holistic Medicine
Complementing allopathic medicine, we follow the Integrative Medicine curriculum tested by the Academy of Integrated Health and Medicine and American Board of Integrative Holistic Medicine.
"[The Four Mindfulness Abidings are] the Direct Path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of [dissatisfaction, unhappiness, incompleteness] and discontent [...]."
- Siddhārtha Gautama
Pharmacogenetic (DNA) testing analyzes an individual's genotype for possible gene-drug interactions, assisting the clinician when selecting a particular category of psychotropic medication. Test results can also provide objective evidence explaining untoward medication side effects. One example would be a patient who is found to be a poor metabolizer at the Cytochrome P450 (CYP) 2D6 Enzyme. Find Out More
Self-Mastery in regard to:
- Unwinding Ritual (Sleep hygiene refinement)
- Eating Ritual (Eating mindfully)
- Mind Conditioning Ritual (Meditation)
- Physical Conditioning Ritual (Strength & cardiovascular training)
Our understanding is that many illnesses have contributing factors stemming DIRECTLY from the quality of nutrition we put into the body. Ann Wigmore nailed it right when she said that the food we ingest can either be the safest and most powerful form of medicine, or the slowest form of poison! Avoiding routine consumption of processed food, manufactured ingredients, and pesticides reduces the load of harmful substances entering our bodies. Replacing them with more organically grown food helps the body HEAL ITSELF and prevent FUTURE disease and rate of deterioration.
We practice and advocate for Yin Yoga, a SLOW-PACED stretching style, with postures that are held for longer periods of time than in other styles, and in general require little muscular exertion. Yoga integrates with holistic medicine, as it has been found treat the whole person. Stretching of muscle fibers (diaphragm included!) increases flexibility and stamina, reduces pain, decreases anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of mind and emotions.
Book a session today and start changing your life!